Jean-Pierre TALAMONA 21:53 row
4,007
Meters
21:53.6
Time
2:43.9
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 109 |
April 03, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.6 | 4,007 | 2:43.9 | 79 | 570 | 208 | 19 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 21:53.0 | 367 | 2:33.9 | 96 | 637 | 20 | 19 |
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Workout Graph
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