Jean-Pierre TALAMONA 30:02 row
6,308m
Meters
30:02.0
Time
2:22.8
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 118 |
April 04, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,308m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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