Jean-Pierre TALAMONA 21:03 row
4,315m
Meters
21:03.8
Time
2:26.4
Pace
250
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 103 |
April 05, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 4,315m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 19 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 21:03.0 | 185m | 2:50.2 | 71 | 544 | 18 |
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Workout Graph
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