Jean-Pierre TALAMONA 2x10:00/3:00r row
2,857m
Meters
20:00.0
Time
3:30.0
Pace
145
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,887m |
| Overall Time | 26:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 203 |
April 07, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,857m | 3:30.0 | 38 | 430 | 25 | |
| 10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 26 | |
| 10:00.0 | 1,450m | 3:26.8 | 40 | 436 | 24 | |
| r30m |
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Workout Graph
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