Jean-Pierre TALAMONA 2x10:00/3:00r row
2,857
Meters
20:00.0
Time
3:30.0
Pace
145
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,887 |
| Overall Time | 26:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 203 |
April 07, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,857 | 3:30.0 | 38 | 430 | 25 | |
| 10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 26 | |
| 10:00.0 | 1,450 | 3:26.8 | 40 | 436 | 24 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.