Jean-Pierre TALAMONA 23:37 row
4,012m
Meters
23:37.9
Time
2:56.7
Pace
203
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 101 |
April 07, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 4,012m | 2:56.7 | 63 | 518 | 19 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 19 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 23:37.0 | 636m | 2:50.5 | 70 | 542 | 18 |
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Workout Graph
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