Jean-Pierre TALAMONA 3x10:00/3:00r row
5,305m
Meters
30:00.0
Time
2:49.6
Pace
293
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,987m |
| Overall Time | 39:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 99 |
April 07, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,305m | 2:49.6 | 72 | 546 | 22 | |
| 10:00.0 | 1,425m | 3:30.5 | 38 | 429 | 25 | |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 | |
| 10:00.0 | 1,596m | 3:07.9 | 53 | 481 | 18 | |
| r682m |
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Workout Graph
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