Jean-Pierre TALAMONA 24:00 row
4,009m
Meters
24:00.7
Time
2:59.6
Pace
205
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 106 |
April 09, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.7 | 4,009m | 2:59.6 | 60 | 507 | 18 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 24:00.0 | 511m | 3:54.8 | 27 | 393 | 15 |
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