Jean-Pierre TALAMONA 3x10:00/3:00r row
5,168m
Meters
30:00.0
Time
2:54.1
Pace
295
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,901m |
| Overall Time | 39:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 105 |
April 12, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,168m | 2:54.1 | 66 | 528 | 24 | |
| 10:00.0 | 1,463m | 3:25.0 | 41 | 439 | 25 | |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 32 | |
| 10:00.0 | 1,265m | 3:57.1 | 26 | 390 | 15 | |
| r733m |
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Workout Graph
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