Jean-Pierre TALAMONA 3x10:00/3:00r row
5,116m
Meters
30:00.0
Time
2:55.9
Pace
277
Calories
| Rest Distance | 884m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,000m |
| Overall Time | 39:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 106 |
April 14, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,116m | 2:55.9 | 64 | 521 | 23 | |
| 10:00.0 | 1,463m | 3:25.0 | 41 | 439 | 25 | |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 | |
| 10:00.0 | 1,434m | 3:29.2 | 38 | 431 | 20 | |
| r884m |
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Workout Graph
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