Jean-Pierre TALAMONA 16:54 row
3,008m
Meters
16:54.9
Time
2:48.7
Pace
155
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 20 |
Stroke Count | 336 |
Drag Factor | 104 |
April 14, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:54.9 | 3,008m | 2:48.7 | 73 | 550 | 20 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
16:54.0 | 320m | 2:58.1 | 62 | 513 | 18 |
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Workout Graph
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