Jean-Pierre TALAMONA 45:36 row
8,017m
Meters
45:36.8
Time
2:50.6
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 98 |
April 23, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.8 | 8,017m | 2:50.6 | 70 | 542 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 45:36.0 | 99m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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