Jean-Pierre TALAMONA 4x10:00/3:00r row
7,493m
Meters
40:00.0
Time
2:40.1
Pace
426
Calories
| Rest Distance | 3,422m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,915m |
| Overall Time | 52:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 105 |
April 26, 2022 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,493m | 2:40.1 | 85 | 593 | 25 | |
| 10:00.0 | 1,477m | 3:23.1 | 42 | 443 | 21 | |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 34 | |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 25 | |
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 19 | |
| r3,422m |
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Workout Graph
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