Jean-Pierre TALAMONA 2x10:00/3:00r row
3,737m
Meters
20:00.0
Time
2:40.5
Pace
207
Calories
Rest Distance | 446m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,183m |
Overall Time | 26:00.0 |
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 21 |
Stroke Count | 471 |
Drag Factor | 105 |
May 03, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,737m | 2:40.5 | 85 | 591 | 21 | |
10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 | |
10:00.0 | 1,541m | 3:14.6 | 47 | 463 | 20 | |
r446m |
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Workout Graph
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