Jean-Pierre TALAMONA 1x10:00/3:00r row
1,250m
Meters
10:00.0
Time
4:00.0
Pace
64
Calories
Rest Distance | 397m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,647m |
Overall Time | 13:00.0 |
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 185 |
May 07, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,250m | 4:00.0 | 25 | 387 | 20 | |
10:00.0 | 1,251m | 3:59.8 | 25 | 387 | 20 | |
r397m |
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