Jean-Pierre TALAMONA 23:47 row
3,961
Meters
23:47.8
Time
3:00.2
Pace
198
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 104 |
May 17, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.8 | 3,961 | 3:00.2 | 60 | 499 | 198 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 18 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 18 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 23:47.0 | 620 | 3:03.0 | 57 | 491 | 31 | 18 |
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Workout Graph
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