Jean-Pierre TALAMONA 48:23 row
9,023
Meters
48:23.7
Time
2:40.9
Pace
473
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 103 |
May 18, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.7 | 9,023 | 2:40.9 | 84 | 586 | 473 | 19 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 19 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 |
| 25:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 48:23.0 | 695 | 2:26.0 | 112 | 691 | 39 | 18 |
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Workout Graph
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