Jean-Pierre TALAMONA 23:15 row
4,016m
Meters
23:15.4
Time
2:53.7
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 196 |
May 24, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 4,016m | 2:53.7 | 67 | 529 | 17 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 17 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 17 |
| 23:15.0 | 547m | 2:58.2 | 62 | 512 | 18 |
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Workout Graph
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