Jean-Pierre TALAMONA 23:15 row
4,016
Meters
23:15.4
Time
2:53.7
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 196 |
May 24, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.4 | 4,016 | 2:53.7 | 67 | 526 | 204 | 17 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 17 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 17 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 17 |
| 23:15.0 | 547 | 2:58.2 | 62 | 516 | 28 | 18 |
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Workout Graph
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