Jean-Pierre TALAMONA 10x0:20/3:00r row
907m
Meters
3:20.0
Time
1:50.2
Pace
93
Calories
| Rest Distance | 4,103m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 33:20.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 35 |
| Stroke Count | 514 |
| Drag Factor | 105 |
May 27, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 907m | 1:50.2 | 261 | 1198 | 35 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 42 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 42 | |
| 0 | ||||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 45 | |
| 0:20.0 | 51m | 3:16.0 | 46 | 459 | 18 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | |
| r4,103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.