Jean-Pierre TALAMONA 3x10:00/3:00r row
5,327m
Meters
30:00.0
Time
2:48.9
Pace
302
Calories
| Rest Distance | 596m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,923m |
| Overall Time | 39:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 104 |
May 31, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327m | 2:48.9 | 73 | 549 | 25 | |
| 10:00.0 | 1,418m | 3:31.5 | 37 | 427 | 25 | |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 32 | |
| 10:00.0 | 1,491m | 3:21.2 | 43 | 447 | 18 | |
| r596m |
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Workout Graph
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