Jean-Pierre TALAMONA 28:16 row
5,003m
Meters
28:16.9
Time
2:49.5
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 103 |
June 21, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.9 | 5,003m | 2:49.5 | 72 | 546 | 19 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 28:16.0 | 631m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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