Jean-Pierre TALAMONA 2x10:00/3:00r row
4,043m
Meters
20:00.0
Time
2:28.4
Pace
241
Calories
| Rest Distance | 2,192m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,235m |
| Overall Time | 26:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 101 |
June 25, 2022 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,043m | 2:28.4 | 107 | 668 | 29 | |
| 10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 24 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 33 | |
| r2,192m |
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Workout Graph
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