Jean-Pierre TALAMONA 3x10:00/3:00r row
5,448m
Meters
30:00.0
Time
2:45.1
Pace
313
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,215m |
| Overall Time | 39:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 111 |
June 30, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,448m | 2:45.1 | 78 | 567 | 24 | |
| 10:00.0 | 1,524m | 3:16.8 | 46 | 457 | 22 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 33 | |
| 10:00.0 | 1,475m | 3:23.3 | 42 | 443 | 17 | |
| r767m |
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Workout Graph
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