Jean-Pierre TALAMONA 22:57 row
4,512m
Meters
22:57.0
Time
2:32.5
Pace
242
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 112 |
July 01, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 4,512m | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 22:57.0 | 615m | 2:23.9 | 117 | 704 | 17 |
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Workout Graph
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