Jean-Pierre TALAMONA 21:17 row
3,503
Meters
21:17.8
Time
3:02.3
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 101 |
July 05, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 3,503 | 3:02.3 | 58 | 498 | 176 | 18 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 18 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 19 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 21:17.0 | 235 | 2:43.8 | 80 | 573 | 12 | 18 |
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Workout Graph
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