Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:09.6
Time
2:18.9
Pace
297
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 103 |
July 13, 2022 09:24:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 5,000m | 2:18.9 | 130 | 748 | 21 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 29 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 20 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 20 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 20 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 20 |
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Workout Graph
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