Jean-Pierre TALAMONA 20:12 row
4,006m
Meters
20:12.7
Time
2:31.3
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 101 |
July 20, 2022 15:05:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 4,006m | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 20:12.7 | 44m | 2:24.3 | 116 | 700 | 9 |
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Workout Graph
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