Jean-Pierre TALAMONA 1:03:54 row
10,015m
Meters
1:03:54.8
Time
3:11.4
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 1188 |
| Drag Factor | 103 |
July 28, 2022 18:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.8 | 10,015m | 3:11.4 | 50 | 471 | 18 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 18 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 18 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 18 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 1:03:54.8 | 609m | 3:12.7 | 49 | 468 | 17 |
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Workout Graph
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