Jean-Pierre TALAMONA 4x10:00/3:00r row
6,486m
Meters
40:00.0
Time
3:05.0
Pace
342
Calories
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,511m |
| Overall Time | 52:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 99 |
July 28, 2022 19:46:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,486m | 3:05.0 | 55 | 490 | 20 | |
| 10:00.0 | 1,274m | 3:55.4 | 27 | 392 | 22 | |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | |
| 10:00.0 | 1,473m | 3:23.6 | 41 | 442 | 20 | |
| 10:00.0 | 1,544m | 3:14.3 | 48 | 464 | 18 | |
| r1,025m |
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Workout Graph
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