Jean-Pierre TALAMONA 1:03:50 row
11,004
Meters
1:03:50.7
Time
2:54.0
Pace
560
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
July 29, 2022 18:33:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.7 | 11,004 | 2:54.0 | 66 | 528 | 560 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 19 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 19 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 50:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 18 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 20 |
| 1:03:50.6 | 719 | 2:40.3 | 85 | 592 | 38 | 19 |
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Workout Graph
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