Jean-Pierre TALAMONA 11:23 row
1,874m
Meters
11:23.5
Time
3:02.3
Pace
95
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 145 |
July 30, 2022 14:40:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.5 | 1,874m | 3:02.3 | 58 | 498 | 18 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 11:23.5 | 178m | 3:54.5 | 27 | 393 | 15 |
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Workout Graph
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