Jean-Pierre TALAMONA 45:42 row
8,017m
Meters
45:42.9
Time
2:51.0
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 96 |
August 04, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.9 | 8,017m | 2:51.0 | 70 | 540 | 19 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 45:42.9 | 105m | 3:24.2 | 41 | 441 | 18 |
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Workout Graph
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