Jean-Pierre TALAMONA 56:40 row
10,015
Meters
56:40.5
Time
2:49.7
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 101 |
August 05, 2022 18:16:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:40.5 | 10,015 | 2:49.7 | 72 | 545 | 515 | 19 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 45:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 20 |
| 50:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 |
| 55:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 56:40.5 | 319 | 2:37.5 | 90 | 608 | 17 | 19 |
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Workout Graph
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