Jean-Pierre TALAMONA 3x10:00/3:00r row
4,943m
Meters
30:00.0
Time
3:02.0
Pace
265
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,346m |
| Overall Time | 39:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 100 |
August 09, 2022 19:29:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,943m | 3:02.0 | 58 | 499 | 22 | |
| 10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 26 | |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 27 | |
| 10:00.0 | 1,308m | 3:49.3 | 29 | 399 | 15 | |
| r1,403m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.