Jean-Pierre TALAMONA 30:03 row
6,649m
Meters
30:03.9
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 0 |
August 17, 2022 18:13:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,649m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 30:03.9 | 12m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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