Jean-Pierre TALAMONA 30:04 row
6,355
Meters
30:04.1
Time
2:21.9
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 0 |
August 18, 2022 13:42:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,355 | 2:21.9 | 122 | 721 | 361 | 17 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 17 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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