Jean-Pierre TALAMONA 4x10:00/3:00r row
7,089m
Meters
40:00.0
Time
2:49.2
Pace
381
Calories
| Rest Distance | 1,710m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,799m |
| Overall Time | 52:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 102 |
August 18, 2022 19:48:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,089m | 2:49.2 | 72 | 548 | 24 | |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 26 | |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 | |
| 10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 21 | |
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 20 | |
| r1,710m |
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Workout Graph
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