Jean-Pierre TALAMONA 3x10:00/3:00r row
5,062m
Meters
30:00.0
Time
2:57.7
Pace
273
Calories
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,312m |
| Overall Time | 39:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 97 |
August 20, 2022 15:03:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,062m | 2:57.7 | 62 | 514 | 22 | |
| 10:00.0 | 1,368m | 3:39.2 | 33 | 414 | 22 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | |
| 10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 24 | |
| r1,250m |
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Workout Graph
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