Jean-Pierre TALAMONA 5000m row
5,000
Meters
18:29.2
Time
1:50.9
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 103 |
August 28, 2022 17:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 5,000 | 1:50.9 | 256 | 1182 | 27 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 27 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 26 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 27 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 27 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone