Jean-Pierre TALAMONA 20:00 row
3,465m
Meters
20:00.0
Time
2:53.1
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 117 |
August 29, 2022 20:18:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,465m | 2:53.1 | 67 | 531 | 19 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - Concept2 Rankings & Challenges
erg.zone