Jean-Pierre TALAMONA 20:00 row
3,643m
Meters
20:00.0
Time
2:44.6
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 99 |
August 31, 2022 17:01:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 19 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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