Jean-Pierre TALAMONA 17000m row
17,000m
Meters
2:40:05.2
Time
4:42.5
Pace
901
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 12 |
| Stroke Count | 1945 |
| Drag Factor | 104 |
September 02, 2022 21:02:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:05.2 | 17,000m | 4:42.5 | 16 | 353 | 12 |
| 50:51.6 | 17,000m | 1:29.7 | 484 | 1966 | 12 |
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C7DC kms 6000
erg.zone