Jean-Pierre TALAMONA 28:42 row

4,632m

Meters

28:42.2

Time

3:05.9

Pace

247

Calories

Average Watts54
Calories Per Hour487
Stroke Rate25
Stroke Count724
Drag Factor100

September 05, 2022 18:54:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.2 4,632m 3:05.9 54 487 25
10:00.0 2,005m 2:29.6 104 659 31
20:00.0 1,368m 3:39.2 33 414 26
28:42.2 1,260m 3:27.2 39 435 18

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Workout Graph

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