Jean-Pierre TALAMONA 20:00 row
3,659m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 19 |
Stroke Count | 380 |
Drag Factor | 137 |
September 14, 2022 12:39:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,659m | 2:43.9 | 79 | 573 | 19 |
5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
20:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
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20 minutes - Row - Concept2 Rankings & Challenges
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