Jean-Pierre TALAMONA 7072m row
7,072m
Meters
42:34.5
Time
3:00.6
Pace
378
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 110 |
September 14, 2022 19:20:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.5 | 7,072m | 3:00.6 | 59 | 504 | 24 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 32 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 28 |
| 6:28.0 | 3,000m | 3:14.0 | 48 | 464 | 20 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 34 |
| 7:12.7 | 5,000m | 3:36.3 | 35 | 418 | 21 |
| 8:16.0 | 6,000m | 4:08.0 | 23 | 378 | 21 |
| 5:20.5 | 7,000m | 2:40.2 | 85 | 592 | 22 |
| 0:24.8 | 7,072m | 2:52.2 | 69 | 535 | 15 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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