Jean-Pierre TALAMONA 20:00 row

3,744m

Meters

20:00.0

Time

2:40.2

Pace

200

Calories

Average Watts85
Calories Per Hour592
Stroke Rate19
Stroke Count386
Drag Factor109

September 14, 2022 20:02:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,744m 2:40.2 85 592 19
5:00.0 771m 3:14.5 48 463 19
10:00.0 880m 2:50.4 71 543 20
15:00.0 1,035m 2:24.9 115 695 19
20:00.0 1,059m 2:21.6 123 723 19

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Workout Graph

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