Jean-Pierre TALAMONA 20:00 row
3,744m
Meters
20:00.0
Time
2:40.2
Pace
200
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 19 |
Stroke Count | 386 |
Drag Factor | 109 |
September 14, 2022 20:02:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,744m | 2:40.2 | 85 | 592 | 19 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
10:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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