Jean-Pierre TALAMONA 20:00 row
3,305m
Meters
20:00.0
Time
3:01.5
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 141 |
September 15, 2022 11:29:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,305m | 3:01.5 | 58 | 501 | 17 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 17 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 18 |
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20 minutes - Row - Concept2 Rankings & Challenges
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