Jean-Pierre TALAMONA 20:00 row
3,855
Meters
20:00.0
Time
2:35.6
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 100 |
September 15, 2022 11:57:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,855 | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 19 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - Concept2 Rankings & Challenges
erg.zone