Jean-Pierre TALAMONA 20:00 row
3,574m
Meters
20:00.0
Time
2:47.8
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 142 |
September 16, 2022 11:15:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,574m | 2:47.8 | 74 | 554 | 18 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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