Jean-Pierre TALAMONA 20:00 row
3,640m
Meters
20:00.0
Time
2:44.8
Pace
189
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 18 |
Stroke Count | 365 |
Drag Factor | 142 |
September 16, 2022 16:43:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,640m | 2:44.8 | 78 | 568 | 18 |
5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
10:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
15:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
20:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
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20 minutes - Row - Concept2 Rankings & Challenges
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