Jean-Pierre TALAMONA 20:00 row

3,640m

Meters

20:00.0

Time

2:44.8

Pace

189

Calories

Average Watts78
Calories Per Hour568
Stroke Rate18
Stroke Count365
Drag Factor142

September 16, 2022 16:43:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,640m 2:44.8 78 568 18
5:00.0 927m 2:41.8 83 584 19
10:00.0 846m 2:57.3 63 516 17
15:00.0 937m 2:40.0 85 593 18
20:00.0 931m 2:41.1 84 588 18

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Workout Graph

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