Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:02:34.2
Time
3:07.7
Pace
540
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 108 |
September 16, 2022 19:40:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.2 | 10,000m | 3:07.7 | 53 | 482 | 20 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 33 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 26 |
| 8:49.7 | 3,000m | 4:24.8 | 19 | 364 | 18 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 27 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 27 |
| 7:41.3 | 6,000m | 3:50.6 | 29 | 398 | 20 |
| 10:02.6 | 7,000m | 5:01.3 | 13 | 344 | 12 |
| 6:03.3 | 8,000m | 3:01.6 | 58 | 500 | 17 |
| 5:03.2 | 9,000m | 2:31.6 | 100 | 645 | 19 |
| 5:38.7 | 10,000m | 2:49.3 | 72 | 548 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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